A Matter of Balance is an 8 week course for people over 50 to help you prevent falls and gain confidence in your balance.The classes will be offered at the Wayne County Assisted Living beginning on Wednesday, September 2 at 2 p.m. for eight weeks through October 21st.
We will learn exercises and ways to stay safe at home and while you're out partying. If you have any questions please feel free to call Karen at 931 722-5096.
Classes are free but the size is limited, so please sign up in advance at the Assisted Living Facility, 931 722-2000.
No comments:
Post a Comment